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This Is For Women Wanting To Maximise Their Body Confidence & Health All Year Round!

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The Powerful Woman Project

With Bridget Bennett

A 16 week journey to embody your true self-confidence, optimise your health for the long haul and step into your most powerful authentic self yet, unlocking the keys to sustainable success and self-love and worth so you can live the life you have been dreaming to live.

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To embody the dedication of honouring yourself, a journey of a lifetime, to regain your confidence and optimise your health. The reason and sole purpose of The Powerful Woman Project, to diminish the shame and frustration us women place on ourselves, our health and our bodies.

I want to teach you just how powerful you are! 

MY INTENTION OF THIS
PROGRAM

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If you feel like you’re stuck, disappointed or feeling resentful towards yourself and your health, look no further, because it is possible to change. It is possible to love every inch of yourself and feel the best you ever have, trust me, this is why I have created The Powerful Woman Project.

BECAUSE HERE’S THE THING GIRL….

I WANT YOU TO KNOW IS THAT I SEE YOU....

I see you, I know what it is like...

I see you wishing, wanting to be the confident, healthy woman you long to be,

Knowing just how much this goal ahead of you will positively impact your life..

Getting disheartened, stuck and frustrated each time you try to make changes..

Feeling as if you are in your own way, I get it,

There is a lot of questioning, doubt and fear that it is all just too much or too hard,

That are you really capable to find this inner confidence and true love for yourself and your well-being..

I see you diming your own light, comparing yourself to others and wondering why it won't work for you..

AND I WILL TELL YOU WHY I SEE YOU....

Because you are me, just a few steps back on the journey, honest.

And believe me when I say, I GET IT!

Let me tell you, I know every inch of your confused, lonely, frustrated and disappointment, feeling stuck and if there is no other option...

No way to feel confident or happy again,

No way to feel happy again,

No way to love yourself or your body again because you feel as if it is failing you...

I'll say it again... There IS a way out..

And what it takes is cutting out all the BS there is out there when it comes to diets, detox supplements, excessive training and more, to finally take responsibility for your actions and learn about YOU!

And that's exactly what you and I will be working through together....

You are not alone!

WELCOME TO

The Powerful Woman Project

With Bridget Bennett

GET STARTED NOW!

The program I created for women wanting to step into their most confident authentic self, who are ready to take action and level up, and claim their power by becoming the creator of their lives NOW!

And to grow and thrive continuously along side other women who are here to claim their power and never look back!

Experience a life time of knowledge condensed into 16 weeks of transformative power of reclaiming your Self-Love, Self-Confidence and Optimal Health.

One Time Installment:

Fortnightly Payment Plan

SO WHO IS The Powerful Woman?

A Powerful Woman is a woman who:
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Shows up as her true authentic self each and every day.
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Is embodied in her most confident and powerful self.
Has a powerful sense of self-awareness.
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Listens to her body intuitively and values her health, body and mind.
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Has a deep understanding of her love for herself and self-worth.
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Has created the life that offers her an abundance of health, happiness and confidence.
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Has created the life that offers her an abundance of health, happiness and confidence.
The Powerful Woman Project is for you if are...
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Ready to get out of your own way and actually step into who you KNOW you could be.
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Ready to unlock a new level of confidence, love and authenticity within yourself.
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Ready to breakthrough the BS patterns that have held you back from your desires.
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Ready to achieve sustainable results without giving up the world.
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Ready to unleash your true power and self-worth and let it shine
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Ready to commit to and create unshakable supportive habits 

The Powerful Woman Project is for you if you ache to rediscover yourself and want to claim that version of you NOW!

The Powerful Woman Project

With Bridget Bennett

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HOW THE PROGRAM WORKS:

This program one of a kind.

I created The Powerful Woman Project because there was nothing like this, in which I felt I needed, when I was on my journey to rediscovering my confidence and improving my health.

It is everything I preach, practise and embody day in day out.

That is why there is emphasis on:

A community of like minded women by your side throughout the entirety of this program, supporting your every move.

On-going support options (AKA Self-Leadership) designed to allow you to thrive but still be made accountable to level up and continue your powerful journey.

Pre-recorded sessions as well as live 1on1 sessions with myself to ensure you have an abundance of knowledge and support that aligns with your intentions and sets you up for powerful success.

The Powerful Woman Project App to allow you to stay up to date, track progress and keep accountable with your actions.

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WHAT YOU GET:

8 pre-recorded modules to empower your mind

8 x live 1on1 coaching sessions with me to implement new practises to reach your potential and provide unconditional support through your journey

A Facebook community full of like-minded powerful women who have the courage like you to not settle and thrive, the community is there to support your every move.

Access to The Powerful Woman App with your own profile to track progress and keep accountable with your actions, check in with myself as well as store your movement, nutrition and statistical data.

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GET STARTED NOW!

16 Weeks of personalized and transformative coaching to allow you to not only reclaim your Self-Love, Self-Confidence and Optimal Health but keep these results for the long-haul as you redesign your lifestyle to align with the most Confidence, Loving, Healthy and Happiest version of YOU!

One Time Installment:

Fortnightly Payment Plan

WHAT WE WILL BE GOING THROUGH:

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MODULE ONE

Understanding the willingness to change, diving into how courage, commitment and consistency will invite sustainable success.
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MODULE TWO

Releasing resistance and creating self-awareness to move through limiting beliefs and a disconnected mindset.
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MODULE THREE

Breaking diet culture, bringing back simplicity to your health and implementing supportive language and habits to do so.
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MODULE FOUR

Adopt an intuitive eating approach to holistically optimise your health and heal your relationship with food.
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MODULE FIVE

Clearing blockages when it comes to time management and setting intentions to align with your goals.
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MODULE SIX

Upgrade your tool box to regulate yourself and maximise your time management skills.
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MODULE SEVEN

Unlock a new level of self-confidence, inner love and worth and activate your authenticity.
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MODULE EIGHT

Integrate sleep hygiene practises as you understand the profound healing potential of recovery and how it improves your energy.

FAQ'S

  • How much support is available in the program?
    From Weekly check-ins, custom reviews and personalized game plans, to 3x group coaching calls per week dedicated to listening to you, giving you guidance, education and support. A safe space for you to talk through anything regarding health and confidence that you need help with most!
  • Can you guarantee results?
    It's not a question if this works, it's the question if YOU work? Because no one can truly guarantee results girl, but here is what I can guarantee: The reason being, we can offer you the education, support, guidance and the EXACT TOOLS AND STRATEGIES to get you to where you want to be guaranteed, however it is your action that is required to get there, so that is on you. My belief in my ability to guide you, the support I can provide you with to flourish and the powerful practices I will teach you to master AND my belief in YOU and just how powerfully confident you really are and I will help let her SHINE! I provide everything you need to succeed and achieve long lasting results, for you to guarantee results, is for you to show up every day and TRY, if you commit 100% to this program, you cannot fail. You weren't guided here by accident, believe in yourself.
  • But I'm not ready yet!
    There will never be the perfect time, because this is what I teach within the program, to get out of your own way and thrive.... continuously! So let me ask you, what is the cost of being in the same position you are in now, one year from now? When is NOW the right time to change? If there is any fear, doubt or nerves coming up for you, this is because your goals are of utmost importance to you... so what's scarier, staying stuck? Or taking action and THRIVING?!

GET STARTED NOW!

16 Weeks of personalized and transformative coaching to allow you to not only reclaim your Self-Love, Self-Confidence and Optimal Health but keep these results for the long-haul as you redesign your lifestyle to align with the most Confidence, Loving, Healthy and Happiest version of YOU!

One Time Installment:

Fortnightly Payment Plan

Copyright © 2021 Bridget Bennett Health and Lifestyle Coach. All rights reserved.
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