The Powerful Woman Project 2.0
With Bridget Bennett
Who is this for?
This is for women who are...
- Sick of playing small with your confidence
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- Needing a complete rehaul within your health
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- Ready to breakthrough the BS patterns that have held you back from your desires.
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- Ready to become the new 2.0 version of yourself
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- Wanting to learn new tools and get away from short term fixes.
8 x Educational Self-Improvement Modules
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8 x Empowerment Workbooks
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The Powerful Woman Project VIP App
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Weekly Group Coaching Calls
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Weekly Personalised Check-In's
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Custom Review's For Support
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Daily Guidance & Support
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12Month Exclusive Access To The Powerful Woman Inner Circle
What's included?
The Willingness To Change
Understanding the willingness to change, diving into how courage, commitment and consistency will invite sustainable success.
The Course Outline: Module 1
Self-Awareness
Releasing resistance and creating self-awareness to move through limiting beliefs and a disconnected mindset.
The Course Outline: Module 2
Time Management
Clearing blockages when it comes to time management and setting intentions to align with your goals.
The Course Outline: Module 3
Breaking Diet Culture
Breaking diet culture, bringing back simplicity to your health and implementing supportive language and habits to do so.
The Course Outline: Module 4
Intuitive Eating
Adopt an intuitive eating approach to holistically optimise your health and heal your relationship with food.
The Course Outline: Module 5
Stress Management
​Upgrade your tool box to regulate yourself and maximise your stress management skills.
The Course Outline: Module 6
Sleep Hygiene
Integrate sleep hygiene practises as you understand the profound healing potential of recovery and how it improves your energy.
The Course Outline: Module 7
Body Image
Unlock a new level of self-confidence, inner love and worth and activate your authenticity.