The Powerful Woman Academy
Your Body Image Bestie
Break Free from Food Obsession: Your Guide to Intuitive Eating!
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THIS IS FOR YOU IF YOU:
Years of dieting on and off has made you fear food
You are obsessive about what and how much you eat
The thought of food stresses you out
How you relate to food effects how you think about your body
You use food as a coping mechanism to feel better
Rejecting DIET CULTURE is one of the biggest acts of SELF LOVE.
Your relationship to food DEEPLY effects your relationship to your body. Food is fuel and NOT the enemy at all.
DO NOT let years of dieting make you believe you can only love your body by changing it. Healing your relationship to food allows for you to respect your body by how you nourish it, instead of eating out of punishment.
WHAT TO EXPECT:
Understanding your obsession
How your relationship with food effects your body image
Learn how to step away from dieting
Cultivate supportive eating habits
Overcome your fear of food once and for all
Learn how to listen to your body