Christmas time is a very festive season, filled with lots of delicious food, and numerous family encounters, leading us as individuals into a frantic, busy and a genuinely unorganised month of madness if I do say so myself. It may seem as though the gym is becoming out of reach and that your disciplined diet is slowly yet surely disappearing. So below I have created 5 Hacks to stay on track over Christmas as it is the season of giving and I wish to enlighten you with as many